Intern
The Fitness Lab Ottawa
Location
Ottawa, Ontario
Salary
CA$18 - CA$18 / HOUR
Quick overview
The intern will assist trainers with class setup, session flow, and maintaining a safe, organized gym environment. They are also responsible for engaging with clients professionally and observing coaching techniques to develop their own skills.
Requirements summary
Candidates must demonstrate reliability, initiative, and a strong willingness to learn from the training team. The role requires a commitment to embodying the company's community values and culture.
Job description
As an Intern at The Fitness LAB, you play an important supporting role within our team. This six-month internship is designed to help you gain hands-on experience, learn from our trainers, and grow your knowledge of The Fitness LAB’s systems, culture, and client experience. The goal is to develop your coaching foundation and prepare you for potential employment as a trainer upon completion.
Key Responsibilities
- Assist trainers during classes with setup, tear down, and overall session flow.
- Support a clean, organized, and safe environment before, during, and after each class.
- Learn from trainers by observing coaching techniques, communication, and class management.
- Engage with clients in a professional, friendly, and encouraging manner.
- Embody The Fitness LAB’s community values and uphold our culture both inside and outside the gym.
- Demonstrate reliability, initiative, and a willingness to learn every day.
- Seek feedback from trainers and leadership to continue improving your skills and knowledge.
This internship is your opportunity to grow within The LAB, learn from the best, and prove that you have what it takes to join our coaching team in the future.
Reporting Structure
• Reports to: Head Trainer, Trainer, Location Lead
